Ayurvedic Living

In the morning like warm water and lemon will helps the gastrointestinal tract, it will flush the kidneys and it will promote and good...

Kapha is the energy of stability, structure and lubrication. Kapha dosha governs the structural and waterways of our body. It is...

Pitta is the energy of transformation, metabolism, digestion and body temperature regulation.This concept of fire helps us to digest...

Vata is the energy of movement. Vata is the most mobile of the three doshas, and it initiates the movements of Pitta and Kapha, which are...

Ayurveda Groups the 5 elements ( Space, Air, Fire, Water, Earth ) into three energies or humors know as doshas, Vata, Pitta, Kapha which...

It is not a good idea to start the day with coffee or black tea.These drain kidney energy, over stimulating the adrenals and it promote...

Smudging is a beautiful symbolic exercise found in Feng Shui, many native American traditions and alternative healing practices like...

Ayurveda is the art of daily living in harmony with the laws of nature. An ancient wisdom of health and healing , a science of life. If...

Ayurveda is based on the Samkhya philosophy wich is seeking knowledge of soul, mind, sense and body. 5 to 6 thousands years old Ayurveda...

An Ancient Science, Ayurveda. Ayurveda is one of the oldest comprehensive system of medicine as old as 50,000 years. The first time I...

Show me love on Instagram ~

I offer online yoga classes all the time. I'd love if you joined in! Just go to my website to rsvp: https://www.blissayurvedayoga.com/...